Love Yourself More Coaching
I provide support services for individual resilience and healing in a mind+energy+body approach for your wellness and living forward.
Meet Angela - Your LOVE YOURSELF MORE COACH
Note from Angela:
Holding a safe, sacred container to witness and support you through the transformational healing changes of your life is one of my greatest callings. If you're missing the space, the calm, the people, the witnessed acknowledgement, the guidance to help you through your new ways to grow and respond with greater resiliency and clarity in your daily experiences, I can help.
I hold experiential wisdom won through decades of healing my own trauma and pain. I've traveled from the 'lens of victim' to the 'path of joy' -- I offer a host of methodologies that I know to be tried and true. It's an honor to share them with seekers of inner peace and happiness.
I provide a safe, self-directed space for healing. I honor your choices in this space made during our time together to further your healing skills and transformational abilities: - to explore what you want, and don't want for yourself - to use your voice without apology - to know, accept and love yourself moreWe'll navigate healing on your terms. Book a Chat with me and we'll see if we're a good fit for working together. ----Angela
I provide a safe, self-directed space for healing. I honor your choices in this space made during our time together to further your healing skills and transformational abilities: - to explore what you want, and don't want for yourself - to use your voice without apology - to know, accept and love yourself moreWe'll navigate healing on your terms. Book a Chat with me and we'll see if we're a good fit for working together. ----Angela
Transform your life with individual healing services. Unlock your inner strength and begin your journey of self-discovery. I’m here by your side to witness and support you.
Book a Consult with Angela
Consent in healing is essential. Schedule a time to meet to see how compatible we are for your inner work is easy. I do charge a small fee for the consult. Click the Consult Button below this box to reserve your time with me.
Come with 2-3 questions and be ready to tell me a little bit about what you'd like to learn or work on.
You're my ideal client if you've already done many years of traditional therapy, and you are ready for a different set of tools. You're ready to practice self-care and love in new ways. You've experienced joy-filled times and yet, you have capacity to dive deeply inward to explore what is waiting to be resolved.
You are a seeker of inner wisdom and personal transformation. I don't believe in by-passing pain, I believe in traveling through it, by listening deeply. We move slowly with intentional boundaries to create the flow you can manage.
You are a seeker of inner wisdom and personal transformation. I don't believe in by-passing pain, I believe in traveling through it, by listening deeply. We move slowly with intentional boundaries to create the flow you can manage.
What my clients say
Angela is a gracious and wise gift.
Angela is gracious, heart-centered and wise. She so quickly and easily puts you at ease, and has remarkable intuition. I always emerge from times with Angela feeling hopeful, heard, supported and encouraged. ------- Carrie M.Heart Centered
Angela’s insight, wisdom and heart-centered focus, enabled me to look at an issue from the past and how it was still negatively affecting my life. Her gentleness and kindness helped me through the process of looking at it, acknowledging it and releasing it. She is truly the “angel” her name implies. -------Carole H.Angela did a taping session with me via Zoom. She brought something up I had not thought of. I felt much better after our session. -------Sylvie D.Clarity
I've been working with Angela as my tapping coach for a couple years, and find it so helpful for reducing anxiety and overwhelm. More recently I've been doing channeling sessions with her as she helps me learn to communicate more readily with my guides, and it's been SOOOO helpful! Lots of clarity. Thanks so much! --------Louisa D.Essential & Efficient
Angela, I love working with you because you see my heart in a way that no one else does. Spending regular time with you is a necessity for me. -----Berit S.I always forget how quick tapping is to do and the change that I always feel when I am done. Thanks so much, Angela. ------Beverly S.
What you can expect when we work together
Some of the methods we may use
Emotional Freedom Technique
Also known as Tapping this modality is powerful and useful when you're on your own. Once you learn EFT, you can use it anywhere to regulate your emotions and experiences.
Essential heart centric elements
Inner Relational Focusing
This is a practice of listening to each part of you that wants to be acknowledged. Parts work is about relationship building within yourself. This work is slow and steady for increasing trust and safety.
Safe Space with Trauma Sensitive Culture
Self-directed healing means you hold the keys because we go at the pace that works for you. Honoring the wisdom of your body is an essential step to grow your window of self-compassion.
Living Forward Coaching
In body focused work, we take time to savor and relish all that is going well. One of the resources I help you expand is to learn to live forward with your body+mind+energy.
The Torch Newsletter
Tips for connection with your Mind, Energy & Body.