Find Your Own Freedom
I love helping others find the personal FREEDOM I have found in my life. I use a variety of coaching tools that are resources for your personal development. I want to help YOU find more personal freedom in every area of your life.
Do a full life stretch and join one of my coaching groups today!
This is what I was born to do – are you doing what you were born to do?
Find Your Own Freedom
I love helping others find the personal FREEDOM I have found in my life. I use a variety of coaching tools that are resources for your personal development. I want to help YOU find more personal freedom in every area of your life.
Do a full life stretch and join one of my coaching groups today!
This is what I was born to do – are you doing what you were born to do?
Awareness.
Awareness – how do I think and feel about this event, person, place, situation? What are my inner beliefs that I am not aware of regarding these thoughts and feelings? Does this impose any type of limits on your life? Think about your goals, what direction do you want to be going? What does your heart long for?
Movement.
Movement – take the steps that bring you to a new set of thoughts, feelings, and beliefs about this event, person, place or situation. This can include ANY activity because it is your intention that re-wires you. You can tap, journal, walk, meditate, hike, dance, sing, talk, rake leaves, wash dishes, clean out a closet, etc. all to bring you to the new place of emotion and forward momentum. What works for me in this situation?
Find Your Own Freedom
I love helping others find the personal FREEDOM I have found in my life. I use a variety of coaching tools that are resources for your personal development. I want to help YOU find more personal freedom in every area of your life.
Do a full life stretch and join one of my coaching groups today!
This is what I was born to do – are you doing what you were born to do?